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Hatha Flow with Haley 1
Hatha Flow
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53m
Join Haley for a lesson in releasing the desire to control. Surrender. You cannot control anything but how you move through the day. This flow is an invigorating and empowering way to come home to yourself.
Up Next in Hatha Flow
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Hatha Flow with Haley 2
Explore the power of your breath through dynamic and thoughtful movement. Explore the nuance of every breath and let it carry you through a nourishing and creative flow with Haley.
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Hatha Flow with Haley 3
Join Haley in flowing towards relief. relief from the stress of your day. You will flow with your breath and use its force to empower us to deepen our practice.
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Hatha Flow with Haley 4
Dive into a Hatha Flow with Haley! In this class, you will explore standing balances and find a deep connection to your breath.
