Form & Flow with Tobie
This class provides an education in the proper alignment and anatomy of yoga postures, igniting freedom for students to explore the breath and the body. Students will be guided through challenging sequences, creating fluidity in the practice while exploring form and breath.
-
Form & Flow with Tobie 1
Exploring the layers of the body and letting go and releasing through each one.
This class is an education in the proper alignment and anatomy of yoga postures. Proper alignment ignites freedom to explore the breath and the body. Students will be guided through challenging sequences, creating flu...
