Vinyasa Flow with Margot
Mindful Flow classes stem from a vinyasa practice and follow sequencing to activate the entire being from root to crown! Each class evolves and builds on poses to create a fun, fluid, and creative flow that often works through a theme and peak pose. Enjoy this mindful flow with Margot for 3 days so that you can flow as many times as you please.
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Mindful Flow with Margot 1
You won't know until you know: A deep yogic practice that asks us to disengage from the fear of unknowing. Allow yourself to sit in discomfort in order for there to be a shift of learning and change.
This class stems from a vinyasa practice and follows sequencing to activate the entire being fro...
