Live stream preview
Yin with Haley 7
Gentle Flow
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55m
This class is focused on emotional resilence. We will use meditation as part of our practice to help us settle into a place of quiet reflection and release.
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Suggested props: two blankets.
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Restorative with Marlene 1
Get cozy, get comfortable. This class is an invitation to find comfort and rest. Grab pillows, blankets, eye pillows and anything you need to find decadent rest with Marlene.
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Restorative with Marlene 2
Surrender. Reset. Restore. The perfect practice to eradicate the stress of the day and land in your body.
