Live stream preview
Vinyasa Flow with Kristin 12
Vinyasa Flow
•
51m
Explore the balance between effort and ease. Build into poses via beautiful and empowering transitions and connect to your breath as you find your flow. Use blocks or books for additional support.
Up Next in Vinyasa Flow
-
Vinyasa Flow with Haley 6
Grab a bolster and two blocks for a soul-charging and inspiring vinyasa flow with Haley.
-
Vinyasa Flow with Haley 7
This vinyasa flow offers the support of a bolster and blocks to help you connect to your practice. We will move through asanas curated to help you feel energized and emboldened to move through your day.
-
Vinyasa Flow with Haley 8
A gorgeous vinyasa flow designed to liberate your hips and provide deep release for the hamstrings and glutes. We recommend a block for support in deeper stretches.
