Vinyasa Flow with Margot 6
Vinyasa Flow
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57m
A fast-paced, invigorating flow is the perfect way to start your day or find renewed energy for the rest of your day. Give yourself the space to flow with your breath and explore movement with passionate curiosity.
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Use your breath to move forward and through. Every moment is temporary. Find strength and ease as you join Margot in flowing from one moment to the next.
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Vinyasa Flow with Margot 8
A moving and empowering flow with Margot. This class will allow you to release physical and emotional tension through invigorating and energizing movement.
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Vinyasa Flow with Margot 9
Grab two blocks and a bolster and settle in for a vinyasa flow that will energize your soul and raise your spirits.
If you don't have blocks, books are a great substitute and if you don't have a bolster, use a pillow in its place!