Vinyasa Flow with Kristin 16
Vinyasa Flow
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52m
This class is an opportunity to expand your knowledge of philosophy and connect that understanding to your practice. Kristin opens with a reading meant to inspire your flow and help shape your practice. It is a uniquely empowering experience you don't want to miss!
Up Next in Vinyasa Flow
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Vinyasa Flow with Kristin 17
This class is a chance to release tension and laugh away your stress. It is a light-hearted, almost melodic flow that will allow you to breeze through the rest of your day. Kristin's enthusiastic energy leaps off of the screen to provide you with a mood-boosting vinyasa practice.
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Vinyasa Flow with Haley 9
A new way to twist and shout! This class is a great way to mobilize and lengthen the spine through twisting postures and mobilizing asanas. We recommend two blocks as support.
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Vinyasa Flow with Kristin 18
Invite playfulness into your practice. Enjoy a powerful flow that will encourage you to release judgment and flow for you and honor what your body is craving in every moment.
