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Vinyasa Flow with Margot 18
Vinyasa Flow
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1h 13m
This class offers you the energetic equivalent of wiggling out your breath. It is an invitation to find physical awareness so that you can release all of the subtle tensions in the body. This flow will help you find an even tone to your breath to guide you into the ease of your practice.
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Vinyasa Flow with Margot 19
Become aware of yourself as a whole entity. Use your breath to fill all of the different rooms in the home that is your physical form.
