Live stream preview
Vinyasa Flow with Margot 14
Vinyasa Flow
•
1h 0m
A wonderful flow that supports digestion and lubrication of the joints. Let your breath guide you through beautiful postures and land in place of revitalization.
Up Next in Vinyasa Flow
-
Vinyasa Flow with Margot 15
Expand your awareness of your physical presence by enjoying a flow that helps you to step outside yourself.
-
Vinyasa Flow with Kristin 11
Use your breath as your guide as you move through a flow specifically designed to help open your heart and liberate your mind.
-
Vinyasa Flow with Kristin 12
Explore the balance between effort and ease. Build into poses via beautiful and empowering transitions and connect to your breath as you find your flow. Use blocks or books for additional support.