Vinyasa Flow with Margot 5
Vinyasa Flow
•
1h 1m
Allow yourself to arrive on your mat and allow yourself to be in the space you've come to. Mentally, physically, and emotionally. Join Margot for a flow that celebrates how fluid we feel from day to day. A grounding and invigorating flow that will allow you to come home to yourself. This practice will teach you to trust your foundation to flow through life's changes.
Up Next in Vinyasa Flow
-
Vinyasa Flow with Kristin 7
Join Kristin for an incredible hip opening flow that will allow you to recenter and find truth and openness.
-
Vinyasa Flow with Kristin 8
Create space, find growth. Move through with reflection and calm. There is no urgency. Move peacefully and with intention.
-
Vinyasa Flow with Margot 6
A fast-paced, invigorating flow is the perfect way to start your day or find renewed energy for the rest of your day. Give yourself the space to flow with your breath and explore movement with passionate curiosity.