Live stream preview
Vinyasa Flow with Haley 10
Vinyasa Flow
•
56m
Join Haley for a flow that will encourage you to slow down and pause before you move. Check-in with yourself. Release the desire to control. We cannot contain a tornado, we must sit in acceptance of the tides of life and this flow will help you do just that.
Up Next in Vinyasa Flow
-
Vinyasa Flow with Margot 18
This class offers you the energetic equivalent of wiggling out your breath. It is an invitation to find physical awareness so that you can release all of the subtle tensions in the body. This flow will help you find an even tone to your breath to guide you into the ease of your practice.
-
Vinyasa Flow with Margot 19
Become aware of yourself as a whole entity. Use your breath to fill all of the different rooms in the home that is your physical form.
