Vinyasa Flow with Margot 16
Vinyasa Flow
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1h 20m
Join Margot for an in-depth exploration of twists, bends and balances that will help you feel more connected to the earth and empowered to move through your day with confidence and ease.
Up Next in Vinyasa Flow
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Vinyasa Flow with Kristin 16
This class is an opportunity to expand your knowledge of philosophy and connect that understanding to your practice. Kristin opens with a reading meant to inspire your flow and help shape your practice. It is a uniquely empowering experience you don't want to miss!
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Vinyasa Flow with Kristin 17
This class is a chance to release tension and laugh away your stress. It is a light-hearted, almost melodic flow that will allow you to breeze through the rest of your day. Kristin's enthusiastic energy leaps off of the screen to provide you with a mood-boosting vinyasa practice.
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Vinyasa Flow with Haley 9
A new way to twist and shout! This class is a great way to mobilize and lengthen the spine through twisting postures and mobilizing asanas. We recommend two blocks as support.
