Live stream preview
Form & Flow with Tobie 17
Form & Flow
•
57m
Find your base to soar. Tobie will help you find your breath to explore a deeper sense of grounding that will help you find the freedom to lose yourself in your flow.
Up Next in Form & Flow
-
Form & Flow with Tobie 18
The perfect flow for a cozy rainy day. Allow your body to surrender to reset and prepare to flow.
-
Form & Flow with Tobie 19
This practice invites you to feel the resonance of the earth to find your energetic layer. Using your inward energy to project into your flow and move with power.
-
Form & Flow with Tobie 20
Find freedom in your feet, ankles, knees, and hips. If you are feeling stuck, enjoy a class with Tobie that will help unstick you!