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Form & Flow with Tobie 18

Form & Flow • 56m

Up Next in Form & Flow

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  • Form & Flow with Tobie 21

    Inhale to become present, exhale to relax into the present moment. Use this practice to honor and celebrate every moment you're in. Observe how you're feeling through every posture and adjust based on how you're feeling. We will use the strap to create openness through the back line of the body a...